Physical Therapy Volunteer 5/31/12

• Ke - shoulder injury, softball player
• ? Pain sensations? - burning sensations?
• one legged diagonal - hip external rotation - incorporates core into exercise
• airplane/pelvic exercises - tendency to externally rotate 
• weakness and stability - glutes, hip abductors, core
• address first before progression
• tight muscles are weak muscles
• ? loose muscles are weak as well?
• Posterior muscles of the neck ?
• Trapezium, splenius capitis, splenius cervicis, semispinalis capitis, semisplinalis cervicis, 
• longer lever arm = increased torque
• laying suppine, legs extended creates increased torque on the spine, wedge underneath knees to adjust
• Arthritic change in spine - water bbetween disc degenerates, shortens length of spine, affects s curve
• massage - constant pressure - releases the muscle
• I's and T's exercises
• prone reverse flys
• ear to shoulder stretch