- Neck strain testing
- restricted motion on one side during lateral neck flexion + restricted motion on opposite side during neck rotation
- unstuck shoulder - unstable shoulder joint
- reinforce neuromuscular with isometric exercises
- passive ROM isn't enough on its own
- muscle function reverses when joint axis is crossed
- MAT (Muscle activation technique) - targets weak muscles, range of motion
- injury caused by muscle tightness caused by weak stabilizing muscles, strengthen the weak muscles and the tightness will resolve itself
- reciprocal inhibition
- ART (activation release technique) - targets scar tissue (soft tissue adhesion)
- applies tension to scar tissue while moving limb/joint through range of motion
- Tommy Johns surgery - ulnar collateral ligament replacement
- palmaris longus (not everyone has one)
- trauma vs long term straining
- volume and rotation
- different pitches - different ROM angles, wrist flexion and rotation, finger contraction
- http://www.orthonurse.org/portals/0/youth%20pitching.pdf
Wednesday, July 4, 2012
Physical Therapy Volunteer 6/22/12
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